How to Use Lemon Essential Oil
April 10, 2025
I don’t know about you, but I am enjoying learning about essential oils as I share about them with you. It’s a fascinating subject! Today we will find out how to use Lemon Essential Oil.
How to Use Lemon Essential Oil
First, buy the best 100% pure, unadulterated Lemon Essential Oil you can find. And you can find that at NLDBC (Natural Longevity Discount Buyers Club). We have the best quality, largest volume and at the most reasonable price to our members!!! Membership of just $9.95 per month entitles you to 30% to 80% off retail prices.
Lemon Essential Oil has many traditionally reported benefits. Those benefits include cleansing and purification, oral health, a remedy for halitosis, digestion, thirst quencher, helps with abdominal colic pain, cough relief, calms stomach and relieves nausea, improves digestion, nourishes skin, promotes weight loss and helps prevent malabsorption.
What is Lemon Oil?
Lemon Essential Oil or citrus limon, its botanical name , is extracted by cold pressing the rind of fresh lemons, rather than the pressing the pulp.
No one seems to know definitively the origins of the lemon. But it is believed to have been grown first in either China, northeast India or northern Myanmar. Eventually lemons arrived in Europe near the southern part of Italy during the second century AD.
The oil derived from this ancient fruit is pale yellow and has a fresh, citrusy aroma that is commonly connected to feelings of positivity, cleanliness and health. That’s why so many beauty products, cleaning agents and pharmaceuticals add it!
What makes lemon oil work?
The benefits of lemon oil come from a variety of compounds, such as limonene, Pinene and terpineol that are the most dominant. Limonene has been shown to provide antioxidant and anti-inflammatory properties in a whole bunch of scientific studies. Limonene is what’s responsible for the fruit’s distinctive scent.
What are the benefits of lemon oil?
1. Offers protection against some strains of bacteria
Lemon oil’s antibacterial properties is one of the most well know benefits. It has proven to be very effective against certain bacterial strains. In study done in 2019, researchers found that limonene was one of the most effective essential oils for combating various microbes and bacteria. It explains why lemon oil is so frequently included in homemade cleaning products as well as commercial ones.
2. Can ease acne symptoms
According to a 2018 in-vivo and in-vitro study, the limonene and monoterpene compounds that are found in lemon oil helped to reduce skin inflammation that’s associated with acne. Lemon Essential Oil works as both an antimicrobial and astringent agent, which means that it can tighten and shrink pores, as well as leaving the skin looking brighter.
3. Ease symptoms of morning sickness
A 2014 study of 100 pregnant women discovered that those who inhaled the lemon oil, compared to those inhaling a placebo, noticed that they had a decrease or complete relief of morning sickness symptoms. It offers a natural way for pregnant women to combat nausea and vomiting they experience during the first few months of pregnancy.
4. Combat stress and low mood
As with many other citrus oils, it is believed that lemon oil can benefit the mind as much as it does the body. Many people use it to combat periods of low mood and stress. You might find yourself in a more relaxed or better mood when you’ve finished cleaning your home with a lemon scented cleaning product.
5. Improve focus and concentration
In addition to its ability to uplift and boost your mood, lemon oil benefits may also aid in improving your general levels of focus and concentration.
6. Promote wound healing
The antimicrobial benefits of lemon oil make it a great item to be included in your first aid kit to treat minor wounds, cuts and abrasions. Studies have shown it to offer faster healing and recovery times. Next time you get a cut or scrape, try using lemon essential oil diluted with a carrier oil of your choosing and applying it with a warm cloth to sanitize the area. Not only could this help prevent infection, it could also potentially allow the wound to heal quicker.
7. Ease and soothe a sore throat
To calm a scratchy sore throat try diffusing lemon essential oil around your home.
8. Offer mild pain relief
Lemon essential oil is considered to be a natural analgesic. That means that it’s able to give you some level of pain relief. The oil’s antidepressant and anti-stress properties are what may be the reason it helps the body to remain calm while dealing with mild levels of pain.
How do you use lemon oil?
The most common uses of Lemon Essential Oil are as an aromatherapy treatment, skincare lotion, and cleaning agent.
Topically: Add 3-5 drops to baking soda and coconut oil. Add 3-5 drops to your favorite soap. Add 3-5 drops to baking soda and honey. Add 3-5 drops to your favorite carrier oil.
Aromatically: Add 3-5 drops to a diffuser.
Household: Add 3-5 drops to white vinegar and distilled water for a cleaner. Add 3-5 drops to a cleaning cloth. Add 3-5 drops to your favorite carrier oil. Add 3-5 drops to your laundry.
Internally: Add 3-5 drops to your drinking water.
NLDBC Members Price: $16.00 (Discounted further for bulk orders. Order 5 and get a 6th bottle totally free). Join and save on all of our products!
Lemons are one of the most popular fruits in the world and the essential oil extracted from its skin is renowned for providing a host of health benefits.
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